Dwyane Wade to Host Night on the Runwade!

Miami HEAT NBA Champion Dwyane Wade will host a fashion fundraiser, A Night on the RunWade Presented by  Carnival Foundation, for his Wade’s World Foundation in Miami on November 18, 2014.  As part of his ongoing commitment to giving back to the South Florida community, Wade will host a cocktail reception, live entertainment, silent and live auctions, and a fashion show presented by Hublot featuring looks from Neiman Marcus Coral Gables.

 “This event gives me the unique opportunity to include two of my greatest passions, fashion and giving back to my community, in one exciting night. I’m proud to continue A Night on the RunWade for its third year, and am looking forward to seeing this season’s new collections on the runway,” said Dwyane Wade.

The mission of Wade’s World Foundation is to help inspire and provide support to community-based organizations that promote education, health and social skills for kids in at-risk situations so they have the necessary tools they need to leave a positive footprint within their community and succeed in their life experiences. Since the foundation launched in 2003, Wade and his family have been committed to giving back in Chicago, South Florida and throughout the country.  More information on Wade’s World Foundation can be found at www.wadesworldfoundation.org.

For tickets to A Night on the RunWade, please contact Maribel Chaluja at 

*photo courtesy Bob Metelus*


Fab's Top 10 Kicks of the Week!

Happy Thursday FABulites! How's your week going so far? Mine has been filled with both the highest of highs and lowest of lows as are most of my weekdays. As a high I had the pleasure of picking out BabyFab's and FabJr's  Halloween Costume and I can't wait  for you all to see my boys in all their cuteness and creativity! The lowest of lows came when my Supervisor asked me why I was late for work one morning and I looked him in his eyes and told him with a straight face that 10 was the new 9. Guess I don't need to say that didn't go over so well.  Due to this weeks experiences I decided to take today's blog posting back to what I'm most comfortable with and what might have started it all for the Frugal Flirty N Fab, The Must Have Kicks of the Week! Take a look!

Kicks of the Week

Have you completed your Halloween shopping if celebrating Halloween and which of my Must Have Kicks of the Week are topping your Must Have Lists? Thanks for hearing me out and I look forward to reading your comments below!  All shoes pictured above available at Heels.com



Favorite Quotes and more from the Oprah Life you Want Tour!

Hey There Fabulies!! Hope everyone had a FABtabulous weekend! I had the pleasure of spending my weekend at the Oprah Life You Want Tour and Event and let me just say it was a weekend well spent! The Life You Want Tour is all about finding the courage to live the life you were meant to live by any means necessary. The positive energy, the crowd of over 13000, the tunes that kept us on our feet, the speakers, the experiences were nothing short of amazing!Take a peek at some of the weekend highlights!

While there was tons to do and take in over the weekend, One of my favorite parts was taking notes of some of the most amazing quotes I've ever heard! Take a look at a couple of my favorites below!

"Crying is fine if you have an agenda but don't sit around crying for no reason or simply just for the purpose of crying"

"Courage is all about doing what you Have to do before you are told you have to do it"

"Your eyes will adjust to the level of deficiency present in your life"

"Be careful of what you grab on to when you're birthing something new into your life"

"We keep our issues in our tissues"

"You procreate your life with the energy you put out

For such an outstanding event I knew i had to bring it. I mean what does a girl wear to see Oprah? I knew I wanted to represent my brand and everything I stand for by wearing something Frugal Flirty n Fab and that's what I did in this Romwe Dress. I mean I fell in luv with this dress the moment I laid eyes on it. To complete my look I threw on my Michael Antonio heels and completed my makeup with a super cute cate eye, Fabulites, How Do I look?
Thank for allowing me to share my weekend with you guys and feel free to leave me a comment telling me what you think of this post in my very inviting comment section! Have you attended or do you plan on attending Oprah's Life You Want Weekend?  Which of the above quotes is your favorite and why?
For additional information on attending Oprah's Life You Want Weekend Please click here



Fab Family Race for the Cure!

Happy Monday FABulites! I hope everyone enjoyed a fantastic weekend! While my weekend was full of watching movies Addicted, Best of Me, and SexTape plus eating out and finally having an adult drink (Cotton Candy Cosmo), the most important and rewarding thing I did this weekend was participate in the 19th Annual Susan G. Komen Race for the Cure at Bayfront Park in Downtown Miami! It was such a beautiful day out and I was beyond proud to do my part in bringing  awareness to the fight against Breast Cancer and to have my sons FabJr. and BabyFab with me made it that much more special! Check it out!

The Susan G Komen Organization addresses breast cancer on multiple fronts such as research, community health, global outreach, and public policy initiatives in order to make the biggest impact about theRace to find the Cure for Breast Cancer and Breast Cancer Awareness.

Luv this picture of FabJr. and Baby Fab sharing a little Brotherly Love before the race started. It's important that I teach my boys the importance of fighting and supporting a great cause at an early age and I'm sure this is something they won't soon forget.

I luv this picture although BabyFab seemed to have his sights elsewhere. With over 30,000 people at this event there was lots for us all to see and do.

The weather was absolutely gorgeous for the race and the scenery along the route was amazing! Miami is gorgeous!

Thanks for allowing me to share such a memorable day with all of you! Have you ever participated in the Susan G Komen Race for the Cure or is it something you plan on doing in the near future? I'd love for you to share your feelings in the comments and as always Make it a Great One and Support the Fight to Find a Cure for Breast Cancer!

*Tights n Sports Top courtesy of VS Sport*


BET Hip Hop Awards 2014 Recap

Happy Hump Day Luvs! I hope everyone is off to a fantastic start to this Wonderful Wednesday. Today I'd just like to take a moment and talk about last night's BET Hip Hop Awards 2014. Before I get started I just want to say that for years BET has received a bad rap for their award shows and I just want to shout from the rooftops, Have you Seen the Other Award shows Lately?? Last night I sat in my room proud as hell and it was because of what was being showcased by BET and the Hip Hop Awards!


One of the first things I noticed was the fashion worn by todays young men and I have 2 things to say on that. The first thing is I will no longer fuss at my son when he just wants to wear his gym shorts and a tshirt to school daily cause obviously if he was influenced by others in the all new Hip Hop community things really could be worst. And the second thing is after I got over the initaial shock or what some of the performers were wearing I was happy to see the display of fashion. It was a long ways away from the baggy jeans and tshirts and I now feel like men's fashion is headed into more of a Jimmy Hendrix direction  and I look forward to seeing more of it. I think its time we allow men to be more expressive with what they wear and if last night was any indication, Get Ready!

The other thing that made me proud when watching the awards was the level of social respect and consciousness that was displayed by the performers, the host, the audience and participants. Every time I heard the mention of  Mike Brown's name I thought of social injustice and how Hip Hop brought this issue to the forefront last night. The moment of silence, the inspiring speech from pioneer Doug E Fresh to the introduction of Mike Brown's parents was simply amazing! Bravo BET!

Uncle Snoop Dog did a pretty good job as a first time host and I think what I liked best was seeing him dance and enjoy himself with the other performers. I mean if no one else had a good time, Snoop damn sure did! That's the way you earn a check in the land of the Frugal Flirty N Fab! The skits with my friend in my head Nia Long were hilarious! I am a sucker for curse words so hearing Nia belt them out was simply everything!

Overall the performances were great, the host was fabulous, the Hip Hop was intriguing and  made the 2014 BET Hip Hop Awards a Win Win in my book! Did you watch the awards? What were your favorite performances? What were your thoughts on the Hip Hop fashions? Share with the Frugal Flirty N Fab in the comments! Thanks and as always let's make it a Great One FABulites!


Make Lasting Memories And GoPro with BestBuy!

FABulites, I'm not sure if you're aware or not but when I first started out blogging I started with a basic run of the mill camera and you couldn't tell me anything! I thought they were the most beautiful pictures I'd ever seen until I came across blogs that completely blew my pictures out of the water. What was a girl to do? I waited and studied different cameras and after about 4 years I decided to go with something new. My blog has definitely grown leaps and bounds over the past 5 years so it should come as no surprise that once again I'm ready to take the leap of faith and upgrade to something a little more befitting of my current style. Not only has my blog grown but my family has grown as well and when I look back on our special memories I want to do so with the best possible pictures I can have! If you want to someday be the best you have to invest in the best right?

New action cameras will be unveiling soon and of course the full line will be available at Best Buy,and I for one can't wait! Is it not perfect that the unveiling comes just in time for all my fashion heads, adventure seekers, gadget gurus, and soccer moms with a vengeance to add them to their holiday wish lists! Pure perfection I'd say!

Allow me to provide you with some details of exactly why everyone wants to GoPro!

GoPro HERO4 Black: the most advanced GoPro ever, featuring improved image quality and a 2x more powerful processor with 2x faster video frame rates1, HERO4 Black takes award‐winning GoPro performance to a whole new level.

GoPro HERO4 Silver: the first-ever GoPro to feature a built-in touch display. Controlling The camera, playing back footage and adjusting settings is ultra-convenient—just view, tap and swipe the screen. With 1080p60 and 720p120 video, and 12MP photos at a staggering 30 frames per second, HERO4 Silver combines powerful, pro-quality capture with the convenience of a touch display.

GoPro HERO: Featuring high‐quality 1080p30 and 720p60 video, and 5MP photos up to 5 fps, HERO captures the same immersive footage that’s made GoPro one of the best-selling cameras in the world.12x more powerful processor with 2x faster video frame rates
Best Buy is the home of the latest cameras and camcorders, including the full line of new GoPro cameras, plus a broad assortment of accessories. GoPro cameras make perfect holiday gifts for everyone, from kids and teens, to gadget gurus. GoPro’s new line of cameras allow you to beautifully and authentically capture and share the experiences that bring purpose, adventure, and joy to your life.Best Buy will also have the latest accessories and mounts to help you capture immersive footage of the moments that matter most Learn more at www.bestbuy.com/GoPro or visit your local Best Buy to check out the latest cameras in person.

*The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free*


Fab's Top 10 Coupons of the Week!

TGIF FABulites! So excited just thinking about another work week coming to a close, Bring on the Weekend!! Today I'm going to try something new on the Frugal Flirty N Fab! I know you've probably heard me mention a thousand times how important it is to save a buck or two whenever the opportunity presents itself, but today instead of just talking about it I'm going to show you exactly how you can do it!The only thing I enjoy more than saving a buck or two myself is being able to help others save as well. I've decided that from now on or as long as my readers show interest , On Fridays I'm going to provide you with my coupons of the week. You'll easily be able to just Click, Print, and Use, Yep just that easy! Now lets see what deals made the cut to be considered Fab's Top 10 Coupons of the Week!
$1.00 off TWO (2) MARS Halloween Fun Size Bags
$1.00 off 2 Gerber or Graduates Yogurt Blends
$1.50 off ONE Dreft Detergent
$2.00 off Pampers Swaddlers Diapers and Wipes
$1.50 off COVERGIRL Lash Blast Mascara Product
$3.00 off any one Advil PM product 80ct or larger
$1.00 off any TWO Pine-Sol multi-purpose cleaners
$0.40 off THREE Campbell's Spaghetti0s pastas
$1.00 off of any two (2) Softlips Cubes
$1.00 off ONE Secret Clear Gel Deodorant

Which coupons are your favorites? I based this weeks picks off the things I use most often for my family and home and as always gotta throw in a little something for myself which this week happened to be the CoverGirl Lash Blast Mascara and the SoftLips Cubes which I happen to currently be obsessed with! Anyways thanks for visiting and if you enjoyed this post and would like to see more like it let me know in the comments section.


Only the Strong Survive!

Happy Tuesday Luvs!Today on the Frugal Flirty N Fab I'd like to share something a little personal with all of you, I mean after all we are family right? Well about 3 weeks ago I went to my local neighborhood park for my evening workout with BabyFab in tow and something really awful happened. Before I say anything else no I wasn't hurt, attacked , robbed or assaulted but my pride and confidence was definitely stolen. I'd been at the park for maybe 20 minutes and was on maybe my second lap when I first head the car alarm going off. My first thought was that someone had accidental hit their panic button on their keychain and for maybe another 5 minutes or so I didn't think twice about hearing the alarms. Then I noticed a majority of the people who were previously walking were now heading over to the parking lot. By this time I'd noticed there were now a couple cop cars in the very same parking lot I'd parked my car earlier so i wheeled BabyFab to the parking lot to see what was going on. As I got closer I could this situation was worst than what I'd imagined!

While BabyFab and I and countless others were trying to get our exercise on at the park a group of men thought it was the perfect time to break into the cars sitting in the parking lot. There was glass everywhere and several car trunks had be broken into as well. I honestly didn't know if I should feel relieved that it was just a car robbery and be thankful that no one got hurt or to be hurt and disappointed by the mere fact that here I am trying to be great and get my exercise on with my 8 month old while someone was probably watching me and deciding to commit such a brazen crime in broad daylight. Imagine my shock when i realized there were only 2 cars that the burglars for some reason did not get into and Yes, one of them were mine! OMG! while I was overjoyed that for some reason my car had been spared I still couldn't help but feel bad for those around me. What I knew instantly at that very moment was that I'd completely lost my faith in exercise. I mean what if i had of been in the car with my baby when the guys jumped out to rob the cars. Who knows what could have happened? 
Its officially been 8 weeks since the whole Robbery in the park ordeal but for some reason every time I thought about wanting to workout my mind drifted back to how in the blink of an eye you realize no one is actually safe and how easily my faith in humanity could be tested.
Today for the first time since the horrid incident I returned to the park. I was tired of not being able to work out plus I  refuse to allow the actions of a idiotic few to determine not only my health but also my happiness. I don't even think I can put into words how good it felt to be back at the park today. It was filled with everyday people and kids walking, running and laughing just the way I remembered it last and immediately reminded me of my favorite saying which is "Only the Strong Survive! Have you ever had to overcome a not so nice situation in order to keep your health and sanity in check? If so tell me a little about it in the comments section. Thanks for listening and visiting the Frugal Flirty n Fab and I can't wait to hear your stories!


Pre Holiday Happiness with Best Buy Appliances!

I know the last thing you want to think about right now is the fact that Thanksgiving is just a mere 53 days away and Christmas is only 81 days away but one can never be too prepared for the holidays.  I mean between the cooking, cleaning, food preparation, shopping, and countless other activities it's the perfect time to hit up your nearest Best Buy for a Holiday solution of some sort. Holidays are a hectic time for everyone not only for buying gifts but also for cooking and entertaining in the days leading up to and including the holidays.  Make cooking easier with the latest appliance technology including induction cooking that enables you to boil water in less than two minutes like the Frigidaire FGIF3061NF plus induction reduces clean up time because spills don’t burn on.  This Frigidaire range also includes a convection oven which circulates the air in the oven for quicker baking time.  Another great innovation within cooking are double ovens that let you cook two dishes at two different temperatures at once like the Whirlpool WGG555S0BS but still fits within the space of a standard range.  All of this technology will allow you to get the food the way you want it prepared and saves you time so you can spend it with the ones you love.  Learn more at bestbuy.com/holidayprep

Is this beauty not everything your heart desires and then some? I mean for a family of 5 including a very active 10 month old plus all the additional family joining in on the Holiday Celebrations this is what I plan on using as my secret weapon to make it through. This and wine of course! Anyways enough of my antics cause clearly I can go on all day, but what Best Buy appliances do you plan on using for your Holiday Entertaining and prepping? 

*The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free.*

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