South Florida Blog for Fashion & Lifestyle | Frugal Flirty N Fab!


Fab Family Does the Wynwood Walls!

Hello Fabulites, How's everyone doing? I work so hard throughout the week so that when the weekends roll around I can take a little break from my daily doings and simply enjoy my family and my community. Part of enjoying and getting to know my community means branching out to different places and learning and teaching my kids all about them. That's exactly what happened a couple weekends ago as I introduced my boys FabJr, and BabyFab
 to Wynwood Walls, Take a look!

For those of you who might be unfamiliar, Wynwood Walls is a large area of warehouses and buildings showcasing some of America's finest street and graffiti art. The area was created in an effort to revitalize the community and  to create a center where people could gravitate to and explore, and to develop the area's pedestrian potential, and has done just that!
Since its inception, the Wynwood Walls program has seen over 50 artists representing 16 countries and have covered over 80,000 square feet of walls, and is a must see when visiting South Florida. As you can see BabyFab took it all in mainly on my hip! Clearly like the walls, He's a work in progress!

After getting used to his surroundings a little BabyFab really began to get into the artwork. Can we all jus take a minute and get into his cute little palm tree shorts? Fab indeed right, or should I say Just fly!
Mommy getting in on the action while BabyFab watches in adornment. He loves it when I act silly. Or maybe he's in full adornment of the beautiful artwork. I'd like to think it was me!

I greatly enjoyed exploring the beautiful artwork with my boys and best of all explaining to them that art comes in many different shapes and forms. FabJr. who happens to be quite the artist mentioned that one day we just might see his own personal drawings being showcased at Wynwood Walls. As a mommy hearing that I knew it meant mission accomplished!

Thanks for allowing me to share my family outing and the beauty of South Floridas own Wynwood Walls with you. I hope you enjoyed it and as always add it to your must stop destination your next time visiting! Just in case you were worried about seeing the same designs on each visit rest assured that will never be the case. Art is ever-changing and thankfully so are the Wynwood Walls.
Have you ever visited the Wynwood Walls?  Do you have something similar where you live? If so please share it with the Frugal Flirty N Fab! For additional information on the Wynwood Walls please visit


BabyFab and my #FormulaForHappiness

Where did the time go? It seems like just yesterday I was laying eyes on BabyFab for the very first time and already he's 19month! Thanks to Gerber® Good Start® Gentle Formula I now have the chance to reflect on my #formulaforhappiness and the things that made the biggest difference in my life during BabyFab's first few months of life. Please follow along as I do just that!
 It required quite the adjustment once I brought my little bundle of joy home from the hospital. It had been nearly 12 years since there was a baby in the house so adjustment is a bit of a understatement. Somehow, someway we were all very busy living our separate lives but BabyFab changed all that right away! As a family he brought us all together and quickly showed us all what the true #FormulaForHappiness was really all about.
The first few weeks home from the hospital were some of my most memorable ones. My life consisted around watching him sleep, hearing his little cries for food or the never ending diaper changes. And I'm positive I'll never forget the sounds of his baby burps after feedings or the joys of seeing him smile in his sleep for the very first time. Dreamy! Some of the best advice I received during that time was to make sure I was getting enough sleep while the baby was sleeping and trust and believe I took full advantage of that and hopefully you will too!
Gerber® Good Start® Gentle believes that the Formula for Happiness™ can be a lot of things, and moms have different ways of enjoying the journey through motherhood. To make sure Moms have the best of what's needed and an essential component of that journey, Gerber® Good Start® Gentle is happy to introduce a Certified Sleep Consultant for your little one’s needs. This is an amazing service provided to make sure both Mommy and family are getting a good nights sleep.

Thanks for allowing me to flash back and share my #formulaforhappiness with you. Make sure to   make a free appointment with our new certified baby sleep consultant, or with our nutritionist or certified lactation consultant at gerber(dot)com(slash)experts and most importantly, share your #formulaforsucess with a new Mom who just might need it! Inquiring minds of New Moms all over the world want to know, What's your  #FormulaForSuccess? Use #formulaforhappiness to tag pictures of your tips for baby’s happiness in the first few months of life.


A Better Me with Nature Valley Simple Nut Bars!

   Nature Valley Simple Nut Bars #SimpleSnacking
FABulites, This morning I woke up, sat my scale by the trash, and vowed from now on to be the best version of myself I can be and I'm going to show you how Nature Valley Simple Nut Bar products are going to help me do it!
Let me just start at the beginning. It started when I attempted to put on my black jumper that i'd only worn one other time which was on my birthday April 8th. To my surprise this time when I attempted to wear it the jumper was so tight and unflattering on me that I could barely get it zipped! Did my jumper shrink, is someone playing a mean prank on me, what was stopping it from fitting the way it had once fit before? The answer  was me!I was the reason for this fashion disturbance but I'm not going down without a fight. I'm giving myself a full month of healthy eating, Nature Valley Simple Nut Bars and moderate exercise to show my jumper who's boss! Are you with me?
Nature Valley Simple Nut Bars come in two flavors, Almond Cashew Sea Salt and Roasted Peanut and Honey and can be found at your nearest Publix. I chose Nature Valley Simple Nut Bars to assist me on my journey because I spend lots of time on they go and they're the perfect go to snack. That won't have to worry about over indulging on bad snacks. They are also perfect for the times when healthy dining options aren't available. Pull out a Simple Nut Butter Bar in either flavor and chow down until healthier food options are available. Best of all this simple snack is made of just 7 ingredient, can't get any more simple than that! With my exercising, healthy snacking, and day in and out dealings with BabyFab and FabJr.,  I'm positive I'll be back in my jumper in no time at all!
For my FABulites that might be going through something similar I want to help you out as well With my $15PayPal Giveaway and a $0.75 cent Off Coupon for your Publix Purchase! Here's How you can Win with just 3 Easy Steps!

 (1) Go to the Nature Valley Simple Nut Bars Product Page to check out Nature Valley Simple Nut Bars and see the two new products.

(2) Visit to get the $0.75 off coupon.
(3)  Leave a comment below in the comments section as your official giveaway entry. Your comment should include which flavor you plan on purchasing and simply can’t wait to try!
*Winner will be chosen and notified on August 18th!*
Don't forget to visit your nearest Publix, coupon in hand  for exclusive in store saving or to purchase Nature Valley Simple Nut Bars from 7/20-8/17, 2015 and give the entire family the chance at #simplesnacking today!


Bare Shoulder Must Haves!

FABulites! Have u had the pleasure of witnessing my shoulder shimmy? I have a mean one, been perfecting it for years!! Ha! But today I'd like to talk to you about my Must have Bare Shoulder Picks!  If you haven't been living under a rock lately I'm sure you're seeing them everywhere! They are perfect for everything from a day at the beach to a night on the town! Let's take a look at my must have Bare Shoulder Dresses!
Which of my Bare Should dresses are topping your must have Bare Shoulder looks? Don't fret if you just can't get enough of them and choose more than 1 or 2 because they're all priced right at $50 and under! Are you feelin the Bare Shoulder Trend?


Travel Tips to Last a Lifetime with Walmart Family Mobile!

  #Tips4Trips #CollectiveBias

FABulites,  Picture the Possibilities! It's time again to plan and orchestrate the Family's Summer Travel Trip complete with lasting memories and awesome experiences embedded in your brain to last a lifetime! Fun Right! Well today I'm giving you my top 5 Frugal Travel Tips and showing you how Walmart Family Mobile can help you achieve it! Ready? Let's Begin!

 We've all heard the saying, Time is of the essence and Time waits for no one but when it comes to spending quality time with your family, what if anything does that really mean? It simply means when the opportunity presents itself, and you have things like Walmart Family Mobile on your side, you figure out how you can achieve the trip of your dreams! Do your best to never allow the opportunity to spend time with your family pass you by no matter how costly it might appear in the beginning.  In the world of the Frugal Flirty N Fab, all things are negotiable and My Fab Five Tips for Family Travel will show you how and why! Let's Get Started!
1. Search for a Package Deal!- The biggest honor you can present yourself with when planning a family trip is to search for a package deal. The ideal would be finding one which covers air fare, hotel, and possibly transportation at a set price. If that's not possible try making sure at least airfare and transportation is included. You'll save big bucks in doing so! If you have to pay for your air fare separately then make sure to try to book travel on Tuesday, Wednesday, or Thursdays. Flights are cheaper on those days. It's also cheaper to search out public forms of transportation instead of having to rent.
2. Consider Traveling with a Group! The group rate will nearly always be provided at a cheaper rate and possibly have benefits come along with it that are not possible to nab while traveling solo. You might also want to consider traveling during off peak times and seasons for additional discounts.
3. Plan your Meals! The best thing you could possible do for yourself and your family if you're interested in saving some funds in try to stay in a Villa or something that provides a stove and a refrigerator. That way you can possible cook both breakfast and dinner and prepare sandwiches for lunch without having to worry about paying for expensive meals. If you select and apartment or home rental instead of an hotel you can definitely cut back on food costs. Food is always extra costly when traveling and just maybe you can use those funds toward a special family time activity.
4. Don't be afraid to clip a coupon! You'll never know what type of deals and saving could  be right at your fingertips. Always make sure to  look for family activity discounts. who knows when you'll get a 90% off coupon for sky diving! Talk about a memorable family trip right!
5. Travel With Reliable Communication! My number 5 tips is definitely one of my favorites and its make sure you travel with an affordable, reliable phone and phone plan such as Walmart's Family Mobile Plan! This particular plan if perfect for both having at home and for traveling. Walmart Family Mobile can be purchased at any participating Walmart and it takes just minutes to visit your nearest Walmart, locate the Family Mobile section,  and get connected. For our upcoming family trip we'll be traveling with the Alcatel One Touch Pop Astro which comes complete with 4G LTE Data and Unlimited Talk and text! You can't beat that right! And if you're into taking pictures and capturing those special memories as much as I am then you'll definitely enjoy the 5MP Camera that comes with it! No matter how you look at it, Walmart Family Mobile is a must!

Thanks for allowing me to share my best Family Travel Tips and ways to save with Walmart Family Mobile with you today. I hope you enjoyed and I look forward to seeing all those wonderful family vacation photos! Where are you and your family planning on traveling this Summer? Will Walmart Family Mobile be a part of it?

Disclaimer: All prices for phones and plans included in this post are accurate as of the date of posting; however, these prices are subject to change. Please refer to or your local Walmart for current pricing.


Soul Food Saturday!

Happy Monday FABulites! Hope everyone had an inspiring weekend, I most certainly did! Saturday I managed to do something I haven't done in almost 2 years. I left the kids with the Hubby and spent an entire day focusing on growing and feeding the Frugal Flirty N Fab. I even managed to catch the CDFA swimwear show at the W Hotel as part of SwimWeek Miami which of course was absolutely amazing!
First thing Saturday morning  I headed to Florida International University for Florida Social Con and I couldn't believe the wealth of knowledge that was in the building!  We discussed why social videos are so important and how Periscope and Meerkat can be beneficial to your Brand.

I left feeling inspired beyond belief and super thankful to my BLM Sister Michelle Talbert of Her Power Hustle for inviting me!
Almost immediately following Florida Social Con it was off to the W Hotel for SwimWeek Miami's CFDA Fashion Show. Here's a little snippet from what I wore and also the models final walk of the CFDA show
  Picked up this little Cutie at H&M for a Steal of only $15! If you're a follower of the Frugal Flirty N Fab then you already know Looking Good should never cost a Fortune!
It was grown and sexy and everything I needed it to be considering it's been well over 2 years since I last attended a Fashion Week Swim Event. Just like that I was at home and basking In the glow of my element. It was as though I hadn't skipped a beat! Saturday's events were food for my Mind, Body, and Soul and I'm just happy I was able to spend my day the way I did, Being Inspired!
Thanks for allowing me to share my Awesome day with each of you but before you go share with the Frugal Flirty N Fab, How you spent your Saturday?


Gladiators for Lyfe!

Alright FABulites! You've asked for it and I aim to please! The one pair of shoes that every woman should have a pair of this Summer are Gladiator Heels and below I've gathered a couple of my favorite most Budget Friendly Hotties, Take a Look!

Can I just say I am totally obsessed with all things Gladiator Right Now! If it wasn't kinda insane I'd have a pair In every color and style. What I like most about them are that a majority are really comfortable, stylish, and come in a variety of styles, prints, and price points. They are also very versatile, can be worn with a variety of ensembles, and can be dressed up and down for day and night activities! Gladiators and a cute Pedi and you hit the door running! Check out my Instagram to see how I rocked my favorites.

Are you head over heels for the Gladiator Trend? Which of the ones above are topping your Must Have Summer WishList?


Fab's Shoptiques Most Wanted!

Happy Monday Luvs, Hope everyone enjoyed a FABtabulous weekend. I most certainly did. Saturday I went to the movies with the fam and watched Magic Mike and Terminator 3. Who am I kidding, I really watched nothing because I was too busy chasing BabyFab all around the theatre! Ha! Sunday I spent some time in this cute getup enjoying my family at the beach! Weekends were made for having a good time and I make it a point to do just that! When I wasn't living La Vida Loca with the fam, I was trying to visually prepare myself for a couple fashion inspired events I have coming up and like always, Shoptiques proved to be my one stop shop cause the possibilities are endless!
I've been dreaming about denim culottes for weeks, kinda feeling swimwear since my Pinup Fit I rocked yesterday, and simply because anytime is a good time in my book to rock a fab dress, cute top and jumper of all jumpers, these looks are my current Most Wanted. I have no other way of explaining it. Notice the cute prices right! What's the use of wearing a great fit if you have no money in your pockets?
Are you feelin my Most Wanted List? Which Must Haves are topping your current Most Wanted List? 


Thrill of eBay Must Have Daily Summer Deals!

Fabulites, If there's one thing you know about the Frugal Flirty N Fab it's that I Live for a good deal, But how many of you knew I was low key obsessed with eBay's Daily Deals? Here's why!
Daily eBay features items from their trusted sellers who are offering unusually deep discounts ( between 20% and 90% off) and free shipping. The only catch is that they have limited quantities of these fixed-price items, and at these great prices, they won't last long. Yep, Sadly Once they're gone, they're gone!
These featured deals are updated at least once a day starting at 8 a.m. Pacific Time. And when they sell out of items during the day, they replace them with brand new deals. On newer deals you'll see a message that says something like "Added 2 hours ago" to let you know it's a fresh offer. Is this amazing or what? Deals on top of Deals Daily! Now do you get an idea of exactly why I'm obsessed! Without further adieu, Let's take a look at my top 5 eBay Wishlist Items!
LG G4 H815 - Factory Unlocked - 32GB 4G LTE Smartphone Black White & Gold
Sale Price $499.99
List Price $699.99 | 29% OFF
Swiss Wear 3 pc Beach Set - Tote Bag, Purse, Pillow - 3 S...
Sale Price $7.99
List Price $25.99 | 69% OFF
New Balance M1080v4 - Mens Cushioning Runn...
Sale Price $34.99
List Price $69.99 | 50% OFF
100% Bamboo 4 Piece Deep Pocket Bed Sheet Set - 100% Orga...
Sale Price $48.99
List Price $199.99 | 76% OFF

Canon Eos Rebel T5 1200D Camera + 18-55mm stm + 75-300mm ...
Sale Price $529.95
List Price $794.95 | 33% OFF

There you have it folks! My top 5 eBay Summer Deals Wishlist Items! What Daily Deal items are topping your must have eBay  Daily Deal Wishlist? 


Summer Lovin with Blue Bunny Ice Cream!

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SunsOutSpoonsOut #CollectiveBias
Normally I'm not too big on sweets but after the hectic week I'm currently having and the 90 degree heat I just can't seem to run away from it's definitely a case of Blue Bunny to the rescue! I like to call it my Blue Bunny Slice of Heaven! While Vanilla and Butter Pecan are two of my all time favorites, Blue Bunny gives you a variety of awesome flavors to work with so you decide what works best for you and your Summer Luvin Blue Bunny Creation!
1. Anytime your thermometer is showing the outside temperatures are cooler than the inside temperature and you know its 90 degrees outside! 
2. When you've worked out diligently all week and weigh yourself only to find out you've picked up an additional 7 lbs.....Might as well, What's the harm right?
3. When you just want to curl up in bed with a good book or movie but your toddler has waged war against his bedtime! Blue Bunny to the Rescue!
4. When your 12 year old explains to you he doesn't have followers on social media but instead has Fans and currently has twice as many as you......Eat Up!
5. When you take the time out to sit back and think about  how blessed you are to have a loving family, growing career, and the ability to go after the things in life you set your heart on, Its' time to enjoy the blissful sweetness of Blue Bunny.
To enjoy your very own Slice of Blue Bunny Heaven please head to your nearest Walmart!
Blue Bunny Slice of Heaven Must Have Ingredients
Blue Bunny Ice Cream of Choice
Pretty Bowl
Ice Cream Sprinkles
Chips Ahoy Cookies
Miniature CupCakes

Once you have your ingredients, Fill the bowl with 2-3 scoops of Blue Bunny Ice Cream. Add desired amount of sprinkles to ice cream. Outline your bowl with maybe 7-8 Chips Ahoy Cookies, and finally top off your creation with 2 sprinkled miniature Cup Cakes and Wah La, You're Done!
Thanks for allowing me to share my Blue Bunny Slice of Heaven Recipe with you today. If you're a Blue Bunny fan like I am make sure you visit your nearest Walmart for the Blue Bunny and Hershey demo coming up July 9-12th! To view current local demo locations click here.  The demo I was able to attend on July 5th was a real Life Changer in the world of Ice Cream! Also keep in mind Blue Bunny provides a variety of additional Summer Luvin  novelty items such as mini cones and ice cream sandwiches all guaranteed to provide you with your most delicious and unforgettable Summer Yet!

Are you a fan of Blue Bunny? What's your favorite Summertime Must Have Blue Bunny Recipe? Inquiring Minds Wanna Know....... 


Cap'n Crunch Quest!

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CapnCrunchQuest #CollectiveBias

Never in a million years thought I'd have the chance to voice my love for Cap'n Crunch and Cap'n Crunch Berries but when the Cap'n called out for help I knew this was my chance! Help the Cap’n in his quest. Treasure is buried throughout the Crunch Islands, but he can’t remember where. Set sail with the Cap’n and play daily from your smartphone or online for your chance to instantly win a $10 Dollar General Gift Card.  Plus earn a weekly entry into the $100 Dollar General Gift Card Sweepstakes when you check-in at a Dollar General® store with your geolocation-enabled mobile device (data rates may apply) using the website PLAY NOW at

Be sure to visit your nearest Dollar General store to purchase Cap’n Crunch and Crunch Berries cereals!

Game Play

  • The Cap’n Crunch Quest runs for 6 weeks from June 19th, 2015 to July 30th, 2015.
  • Players move Cap’n Crunch’s ship along the map by playing daily from anywhere on any computer or mobile device.
  • Players can also search islands for treasure by visiting a Dollar General Store, logging into and checking-in with their geolocation-enabled mobile device (data rates may apply).


  • Daily play gives users the chance to instantly win a $10 Dollar General gift card. One chance allowed per day, per person/email address/household.
  • Weekly check-in gives users one entry into the $100 Dollar General gift card sweepstakes. One entry available per week, per person/email address/household.
  • Sweepstakes winners are drawn at the conclusion of the game.

NO PURCHASE NECESSARY. Sea legs optional. Ends 7/30/15. See for Official Rules. Only at Dollar General.

Can't get enough of those delicious Cap'n Crunch and Crunch Berries?   Head over to your nearest Dollar General and pick some up today! Don't forget to enter the Sweepstake and as always, Good Luck!

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