South Florida Blog for Fashion & Lifestyle | Frugal Flirty N Fab!


Badass Boots N Booties!

TGIF Luvs! Wanna Rock the Hottest Fall Boots but don't have time to search the world wide web for the perfect ones?  The Frugal Flirty N Fab has definitely got you covered! Today I'm sharing my picks for the top, budget friendly kicks you'll want to be Rocking this Fall from the board room to the dance floor and all things in between! Let's take a look!

I refuse to let a little thing like warm South Florida temperatures keep me from rocking the latest and greatest in all things Boots and Booties. And because I care about your fashion well being I'm sharing my expertise with all of you. Take your time enjoying my selection and if you have any questions about any of the kicks you can click on the picture for additional information such as price and availability.

 If you like what you see do me a favor and let me know in the comments! Which of these Fashionable Kicks will be topping your Fall Must Have List? Thanks for stopping by and remember Sharing is Caring!


Fall's Must Have Bottoms!

I'm not sure about you  FABulites, but the only thing I like better than a good dress moment is a good Skirt moment. In honor of all the fabtabulous bottoms gracing us with  their presence today I give you my Must Have Fall Bottoms! Let's check em out!
I have so many Must Have Favorites on this list because picking one or two simply was not an option! What I like most about this list beside the fact that each of the above listed skirts are priced below an amazing $50 is the fact that each can be dressed up or down from day to night resulting in endless options! Enough about me and the overwhelming pride I fell bringing you my SuperFab list, Which of my Bottom options are you feeling the most? Leave a comment below letting me know which looks are topping your current Must Have List!


Time Saving Rich Flavorful Meals with Birds Eye and Farm Rich Products!

This post is part of a social shopper marketing insight campaign with Pollinate Media Group®, Birds Eye®, and Farm Rich® but all my opinions are my own. #pmedia #FullnRichFlavor
I never really understood why so many people think in order for you to get a well balanced flavor rich meal you either have to have a personal chef or you have to purchase it from somewhere. Today I'm going to talk to you about how Making a healthy, balanced meal does not have to be difficult if you have Birds Eye and Farm Rich®. Shall we begin

As a busy Mom on the go you quickly learn the tricks of the trade when it comes to providing your family with a well balanced and healthy meal. On those days when I'm short on time and I want to quickly prepare something both the kids, my Hubby and myself will enjoy I turn to Birds Eye and Farm Rich®. products from my nearest Walmart for a little help.
Birds Eye Flavor Full vegetables deliver the flavor your family wants with the nutrition they need
Birds Eye Flavor Full vegetables are Low in Fat, Low in Cholesterol and have 0 grams of Trans Fat. Birds Eye has paired popular vegetables with popular, mouth-watering flavors that result in winning combinations such as Buffalo Cauliflower, Ranch Broccoli, Sour Cream & Onion Potatoes, Teriyaki Broccoli and Barbecue Sweet Corn. Delicious!

One of my favorite Birds Eye vegetable selections is the Buffalo Cauliflower. Not only is it perfect for dinner time but it can also be eaten anytime as a healthy snack.
Farm Rich® Smokehouse products can be located I the freezer isle at Walmart and are  high in protein, quality cuts of meat, smoked for hours to provide you with a flavorful punch!

“For a limited time, earn $0.75 on Birds Eye Vegetables and unlock $1.00 off one Farm Rich® Smokehouse product with Ibotta while supplies last.” “If you haven’t used Ibotta, you have to download the app available on iOs and Android. Before you shop, be sure to unlock the rebates for both Birds Eye Vegetables and Farm Rich® Smokehouse. Then, shop! Buy the products that you’ve unlocked at major retailers. Finally, verify your purchase by scanning your barcodes and submitting a photo of your receipt!”

Combining Birds Eye Sour Cream potatoes with the Smoked Pulled Chicken is definitely my family's favorite combination. One taste of the flavorful deliciousness and you'll immediately know why. This meal proves without a doubt that healthy flavorful goodness doesn't have to be sacrificed just because your in a bit of a time crunch. The easy prep time is just another added benefit.
Thanks for allowing me to share with you my quick and easy flavorful healthy dinner suggestion. Have you incorporated any Birds Eye and Farm Rich® flavorful dinner recipes into your family's meals? What are you waiting for?


Long Way Home with Yankee Candle® Brand Frangrances!

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LoveAmericanHome #CollectiveBias
Have you ever had an extremely bad day at work but as a Mom, Wife, and all things other you  knew you had to shake it off before entering your domain? Today I'm going to give you my very important requirements for enjoying  that long or possibly short ride home  and forgetting all of that day's pettiness with everyone's favorite Yankee Candle® brand  fragrances. Let's begin!

One of the most important things you can have in order to enjoy your drive home is to make sure when you open the card door your are immediately hit with only the finest of fragrances. That's why I make it my business to make sure my car stays equipped with  Yankee Candle® brand  fragrances. These can be found in both the air care section of you nearest Walmart as well as the auto fragrance area and are a very inexpensive yet pleasurable joy!

 My favorite fragrance by far is Macintosh which  reminds me of  the clean, fresh aroma of a perfectly ripe macintosh apple. I immediately fell head over heels for this fragrance because it's so vividly real you'll think it's harvest time at the orchard every time you light the candle. A great fragrance for making your home or car  feel warm and welcoming. I can't think of a better way to distress from the day's activities, Can you?

To keep thing cute and simple I always select the Smart Scent™ Vent Clip which has a clear window allowing you to easily see when a replacement is due. The odor-neutralizing unit fastens securely to your dash vents and the fragrance is released as air flows from the vents. Smart Scent™ Vent Clips work optimally in temperatures of 70F or above flowing from the vent. You may adjust the strength of the fragrance using the slider on the back of the clip.  I also keep The Car Jar®  fragrance on hand which eliminates  unpleasant odors and freshens the air in your car or small space, leaving only your favorite Yankee Candle® fragrance! The Car Jar® Ultimate fragrance level is specifically formulated to shrink when it is time to replace. When the fragrance shrinks below the label, it is time for a new one. Only the finest premium quality ingredients infused with natural essential oils to create distinctive "true-to-life" fragrance. Hang from mirror in car, or in any small space that needs fragrancing. This is sure to take your mind to the happiest of places!

Thank for allowing me to share how I distress from a long day at work with Yankee Candle® brand products and  fragrances. Are you a fan of  Yankee Candle®brand products/ fragrances? Which fragrance helps you distress  or enjoy small cozy areas such as your car the best?


Baby Must Haves with Little Remedies® Colic Relief Drops and More!

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MyLittleRemedies #CollectiveBias

It seems like only yesterday he graced us with his presence but he's now a very active fun loving Toddler and I can't help but to say I owe lots of that happiness to the new Little Remedies® Colic Relief Drops available at Target and More!

Not sure what I thought life would be like now being a Mom of 3, Working a Full time Job, adjusting to a baby now being in the house and everything else that comes along with a 11 year age difference between you last 2 kids but clearly I was less than prepared. One day I remember so vividly was the first day I had to juggle getting my then 11 year old to basketball practicing while juggling a crying 3 month old alone. I had no idea why BabyFab was crying because he was well fed, dry, well rested and everything else! As I pulled up to Basketball practice you could definitely hear BabyFab's roar and I was pretty much at a lost on what to do.

As  FabJr got out the car and ran over to his practice another mom approached the car and told me she recognized my baby's cry and it sounded like he was possibly crying from the pain associated with Colic and that it was possible he wanted Colic Relief. At first approach I had no idea what she was referring to and did not want her unsolicited advice, but as she continued on I thought anything was worth a try. She told me all about Little Remedies® Colic Relief and how it had done wonders for her own baby just weeks earlier. She definitely had my attention!  

After practice was complete for the day I made a stop at my nearest Target and picked up Little Remedies®  Colic Relief Drops and let me just say that was the last time I heard BabyFab cry the none stop cry, well until he became a toddler at least! I have been extremely grateful to Little Remedies® ever since!

Visit your nearest  Target today with the Target Cartwheel Offer and receive 20% off Advanced Colic Drops. And with the Target Gift Card Offer Buy the Little Remedies® Gripe Water and Gas Drops and get a $5 Target Gift Card! Gotta Luv Target and Little Remedies® Right! Deal Begins 9/13 and runs through 10/17 

This is the look of Satisfaction BabyFab gave me after the Little Remedies® Colic Relief drops kicked in! Priceless and to think I owe it all to Little Remedies®

Mom's tweet @LittleRemedies or post on Facebook using the campaign hashtag #LittleRescue. Little Remedies® will respond to moms with tips and advice from pediatricians and nutrition experts for soothing their little one, as well as special offers and premium product samples. For moms in need of some extra relief, we will also send a real life rescue team to the homes of a few lucky moms to deliver forms of relief, including Little Remedies® Gas Relief Drops, Gripe Water and NEW Advanced Colic Relief Drops.


PUMA-Fitness and Fashion Fabness!

As a person who I would say keeps herself in fairly good shape, I find that I basically have 2 Major Requirements when it comes to my daily workouts. The first requirement is that I give each and every workout my all and make sure I always finish strong and leave everything I have on the field or track. My second requirement is simply that you always Look the Part! Today I'm going to discuss with you why I always head to the new PUMA women's shop at  Macy's Finish Line- Dadeland Mall to make sure I'm able to uphold my fitness requirements!
When I'm searching for the perfect PUMA Training gear  I make sure to pick a look that's equally stylish but also functional enough to handle the task at hand. It's important to choose a top and bottom that's going to provide the right amount of support and comfort. It's also important to make sure the fit is good and that you have your full range of motion and versatility. Best of all you want to make sure you're wearing a stretch compression fabric that strikes the perfect balance between providing support and comfort while also highlighting your best assets if you know what I mean!

 PUMA is constantly innovating to produce new standards for both fitness and fashion and I for one find myself so very appreciative of the efforts. It's a complete honor to Rock the Puma brand in my book. Yours too once you give it a try!

When it comes to the perfect footwear I choose to rock the PUMA Ignite XT. I like the fact that it's a training shoe and not a pure running shoe making it perfect from the days I spend on the track to the days I spend indoors. The key features of the Ignite XT include enhanced traction, support, agility and energy return (via IgniteFoam)
Thanks for allowing me to share with you why I chose PUMA for all my fitness and fashion needs. Do yourselves a favor and head to the Women's Puma Shop today and don't forget to let them know the Frugal Flirty N Fab Sent ya! 
This post is sponsored by FitFluential on behalf of PUMA.


Must Luv Capes!

I live for a nice understated dramatic look. You know that look that appears like you spent all day preparing to wear it when in actuality it only took mere seconds to prepare. What can be more dramatic than a Fab Caped look? Today I'm sharing with you my must have Capes  Looks all priced under $75, Let's get started!
I love the fact that there are such a variety of options when it comes to the caped look. This list of Must Haves includes everything from the caped jumper to the caped romper and everything in between. The caped look is great for a special event, date night, girls night out and most definitely those times when you wanna show up and show out! Enough about how I fell about my Must Have Capes, Now it's time to find out which ones you're feeling and that are topping your Can't Live Without List! 
Make sure to click on the arrow to move ahead to view the next look in my collection. As always thanks for joining me and until we meet again my friend!


D28 for Life Program and Review!!

Hello FABulites! I hope you all enjoyed a super fantastic weekend! I most certainly did! I am super elated writing this post tonight and I owe it all to Robert Brace and the D28 Challenge! What's the D28 Challenge you ask, Well rest assured I'm going to tell you all about it!!
My struggles to lose the baby weight after having BabyFab nearly 2years ago have been a constant struggle that I've discussed on numerous occasions. I tried to lose the weight by working out, I tried to lose the weight with fad diets, I tried to lose the weight by eating less but nothing worked! Nothing until last week when I started the D28 for life Program.
The D28 for Life Program was created by Robert Brace, a renowned professional ballet dancer who overcame a life-changing injury only to excel to the top of his profession. Robert figured out that strategies combined with daily motivation equals success. The customized exercise program includes powerful targeted fat burning exercises to trim and tone your abs, back, buns, and thighs while the eating plan provides you with healthy recipes not just for the program but hopefully for the rest of your life. Daily Motivation, fat burning exercises, and a healthy eating plan, what more could you ask for?
 It's been a little over a week since I started the D28 Challenge and I can honestly say I haven't felt this wonderful in years. I even decided to take my healthy eating up a notch by eliminating my daily cup of coffee plus both white bread and white rice from my diet. The results have so far been amazing. I have tons more energy, I'm able to workout longer and I'm finally seeing some weight loss progress! In just one week I'm already down 7lbs and too excited for my morning workouts!
I have to admit I'm most excited about the Eating Strategies and Nutrition Guide that comes with the D28 Program. It takes all the guess work out of what you should have to eat on certain days and even provides you with a complete grocery list so you know without a doubt what you should and shouldn't buy to complete the challenge. Absolutely Amazing!!

Just to make sure you stay on the right track you'll also be provide with a 28 day calendar telling you exactly what exercises and physical activities should be done on each day as well as what meals should be consumes. The D28 takes all of the guess work out if for you and simply ask that follow along and watch that baby weight fall to the waste side! Exactly what I needed!
D28 Looks damn good on me if I may say so myself and could look good on you as well. As a special offer to the followers of the Frugal Flirty N Fab who are interested in joining me on the D28 program. You can order your very own D28 Day Challenge by visiting and USE CODE DMCMILLANFF for a special Coupon code. Trust me you won't be sorry!
Looking to make a change to the way you think, the way you workout, and the way you eat? D28 is definitely the thing for you! Accept the Challenge Today!
Thanks for allowing me to share with you my current D28 experience. Make sure to check back in with me next week to see if any additional progress has been made or if' I've managed to fall off the wagon again, Which I seriously doubt but I guess you'll just have to tune in to find out! 

Fright Nights at the South Florida Fair Giveaway!!

FABulites, Those of you who often read my blog know I'm all about having good quality Family Fun and today I'd like to get you and your family in on the fun  with my South Florida Fair Fright Night Giveaway!! Last year was my first  year attending the South Florida Fair but I promised from that date forward it wouldn't be my last and I honor my promises! Today on the Frugal Flirty N Fab is all about all things Fright Nights so without further adieu Let's Get Started!

 Fright Nights is South Florida's premier haunted house attraction with 4 NEW haunts and an expanded midway with 3 scare zones. This years new haunts include: Memento Mori, Animal Farm, Beyond The Gates, and Meadow Lakes and are sure to give your family the Fright of your Life! Fright Nights will take place at the South Florida Fairgrounds over four weekends: Oct. 9-10, Oct. 15-17, Oct. 22-24; and Oct. 30-31. The midway of carnival rides opens at 6 p.m. and four haunted houses will open at 7 p.m. Closing time on Thursdays is 11 p.m. and midnight on Fridays and Saturdays. The event also will feature a 45-minute Behind the Scenes tour on Thurs., Oct. 8, at 6 p.m.
   Location: 9067 Southern Blvd, West Palm Beach, FL 33411
      Advance discount tickets are on sale now through Oct. 8 for $20 and covers admission, three of the four haunted houses and unlimited Midway rides but today the Frugal Flirty N Fab is giving you and yours the chance to Win a 4 pack to Fright Night by entering my Giveaway! Enter below for a chance to win a 4 General Admission tickets to Fright Nights 2015:
     To buy tickets, go to Parental discretion is advised for those younger than 12 years old. For an additional $5, patrons may purchase the fourth haunt on either the Midway or at the gate. Gate prices increase by $5 for a total of $25 (or $30 with the additional haunted house).
     Are you ready for a little Fright Nights Family Fun? Good Luck FABulites, and For more information, call (561) 793-0333 or visit the websites, or



Fall Favorite Kicks of the Week!

Happy Thursday Luvs! How's everyone week going so far? Mine has been going pretty great and I hope yours has as well. Today on the Frugal Flirty N Fab I'd like to discuss with you the Fall footwear I'm currently feeling. A little current Shoespiration if you will. Keep in mind I'm a South Florida girl so my Fall may not be your Fall but none the less Fab Footwear will always be our common ground.  That and the fact that all the beauties listed today are priced below a super cute $75, Let's begin!
I gave you boots, sandals, and jaw droppers in between, but which of my Fall Favorite Footwear is making your Must Have List?  Remember to view the entire collection click on the arrow on the right side of the shoe and click on the shoe itself for additional information or to purchase. As always Thanks for stopping by my little corner of the word and for keeping things Frugal Flirty N Fab! Got a shoe you just can't wait to get into this Fall? Share it with Frugal Flirty N Fab! 


Free up Family Football Time with the Sam's Club Family Pizza Combo

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FamilyPizzaCombo #CollectiveBias
It's Fall, It's Back to school, It's Football,  I get it, It's Hectic! Today im going to show you how to free up some much needed Thursday Night Football time with the Sam's Club Family Pizza Combo and I'll guarantee you'll be thanking me later!
Thursday night's are one of the most hectic days of week in my house mainly because we are in a scramble to sit in front of the TV and cheer on our favorite football teams during Thursday Night Football.  Before we can even begin to enjoy the game we have to make sure everything goes as smoothly as possible leading up to the game. Today i'm going to provide you  with a step by step tutorial on how to be Game Ready without interruptions, Let's Begin!
Step 1. You want to stay as game day ready from the start of the day by getting the kids ready as quickly as possible and avoiding as much work day stress as possible. No one wants bad vibes on Football day affecting your teams performance so it's in your best interest to keep it as cool and calm as possible as you head to your nearest Sam's Club for the Game Day Family Pizza Combo! The combo is super easy to pick up and most importantly you eliminate the task of having to cook.
Step 2- Once inside of Sam's Club you want to look for the signs leading to the pizza area. Most likely you'll notice a line of people waiting on the Family Pizza Combo as well. The Family Pizza Combo consists of a 16 inch Pizza of your choice, Cheesy bread sticks with sauce, Cookies, and a 2 liter Coke and can be purchase for the awesome price of just $13.98! Game day foods at it's finest and best of all dinner is ready in no time at all.
Step 3- Choose the pizza that's going to work best for your family. I tend to go with the cheese because for 1 I have a 20 month old that will be eating it plus the last thing you want on Game Day is everyone sitting around with heartburn so cheese it is for me and my crew!
Step 4-The very best thing about the #FamilyPizzaCombo is that  it's a one stop shop. Once you purchase the combo you're covered. You don't have to worry about finding a dessert or what drink to choose because it's all included which definitely takes the hassle away. Win Win situation in my book!
Step 5-Last but not least you want to unbox the goodies and sit around the TV in preparation of the night's game.  The #FamilyPizzaCombo is a no brainer for those super busy nights especially those  sports nights or even the nights when you have those late night meetings. This combo is also great for all forms of entertaining including, Movie Night, Date Night, Girl's Night and so on.  Oh and Please don't judge us for sitting in my babies new table and chairs because it works for us and happens to be one of our many game day rituals. May the best team win!
Thanks for allowing me to share with you my #FamilyPizzaCombo Game Day Tutorial on how to free up a little family time. Hope you find this tutorial helpful, and if you have some tips to share of your own I'd love to hear all about them. Thanks and Make sure to pay Sam's Club a visit  to enjoy the #Family Pizza Combo and Free up some Much needed family time of your own!


Lady's Night in with Havana Honeys!

“This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Scandinavian Tobacco Group, but all my opinions are my own. #pmedia  #havanahoneys
In my head I'm throwing the biggest Girl Night Out event ever,  but in reality I'm way too overworked, underpaid, and too tired to do so. Not to mention the fact that I have no idea where to even begin. So what's a girl to do. She relaxes with the  Havana Honeys experience and waits for the ideas to come pouring in!

I'm not sure when it all changed for me but Lady's night once meant hooking up with some of my favorite Gal Pals and hitting our local bars in the heaviest make up and shortest skirts. Recently  I've somehow managed to trade that entire experience in for a solo night at home with a medley of Moscato, Lauryn Hill CD,  Chipotle Burrito and of course my Havana Honeys! It's the world's most perfect solo night in or isn't it? Thanks to Havana Honeys I've been prompted to think and share with you what the Ultimate Lady's night looks like to me so without further adieu, Let's Get started.
In the world of the Frugal Flirty N Fab there are several things that would make it an epic Lady's night out party. The first thing would be to make sure you enjoy a  premium smoking experience with Havana Honey Cigars . They come in a variety of flavors with Spiced Rum and Sweet Honey being two of my favorites. Spiced Rum  provides an authentic and sophisticated smoke with a subtle hint of Spiced Rum that gives the consumer a nice masculine flavor. Sweet Honey  is also a authentic and sophisticated smoke with a hint of sweet honey that gives the consumer a sweet and smooth smoke. Try them both and you'll see just what I mean. Havana Honeys can be found at many local stores. To sign up for free coupons and to find a retailer near you visit Havana Honeys website here.

After you've nailed down the premium smoking experience complete your night with a great cocktail and equally impressive food. Might sound a little boring to you but this really is my ultimate Lady's Night in event. Here's a sample of what my cocktail of choice would look like if anyone wanted to surprise me with one. If this one for some unknown reason it wasn't available at the time I'd pretty much be open for anything nice and sweet.
There you have it Ladies and Gentleman, You have all the details on what makes THEE Perfect Lady's Night in event. Premium smokes such as Havana Honeys, Good food, Stiff Drinks, and last but not least some good cry your eyes out music to go along with it. Preferably my playlist would include Adele, India Arie, Beyoncé, Mary J. Blige and a host of others.

FABulites, Thanks so much for allowing me to share my idea of the Perfect Night out featuring Havana Honeys with you. I'd love to hear your ideas on the perfect night with Havana Honeys and exactly how you plan on living it up during your experience.

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